How to have a Sexy Body like Mila Kunis

So, you have done your part. You resorted to exercise and proper diet yet there are still unwanted cellulites in some parts of your body (like those unwanted deposits in your arms or thighs, perhaps?). It’s really hard to maintain a body like Mila Kunis. As much as we try to accept and embrace our own body, we just can’t help but envy women who have hour glass body shape. For her role in Black Swan, Mila Kunis lost an astounding twenty pounds in five months! Can you imagine? According to US magazine, she had to swim one mile everyday, ballet dance for two hours, and exercise to shed the pounds. However, this is not a healthy way of losing weight. Now that Mila is back to her normal sexy self, she is back to being a drop dead gorgeous hottie.

Do you know how Mila stays fit? Read on:

Snowboarding

Snowboarding is a fun activity that Mila enjoys during the winter season. It is a great cardiovascular exercise as well. It not only increases your endurance, it also strengthens many major muscle groups such as muscles of the legs, especially the calves, quads and hamstrings. The muscles of the ankles and feet are also exercised since these muscles are used to turn and steer. It also tones the muscles of the abdomen, back, arms and shoulders. Moreover, it can help you burn calories to lose weight.

Pilates

Mila started Pilates for her role in Forgetting Sarah Marshall. Pilates teaches you how to train your mind and build symmetry and coordination in the body. It improves your flexibility, posture and abdominal strength. 

 

Yes, not all of us are into snowboarding and Pilates is not for everyone. But we all want to be fit!!! Here’s another alternative… how about trying lipocavitation treatment? This non-surgical procedure is generally painless and bloodless.It specifically targets problem areas. For instance, if it is your arms that you are having trouble toning, or your thighs, butt, or abdomen need contouring... lipocavitation could be the solution. 

As with any other clinical procedure, it is always best to seek medical advice. Fortunately for those who are located in the Philippines, Dr. Almond Derla's clinic - LaEstetica International is available.  Branches are in Ortigas, Tomas Morato, and Davao del Norte.  You can also visit LaEstetica International at Meyuns Koror, Palau. For more information, check out http://www.LaEstetica.com.ph